|Physical Therapy Evaluation||75 minutes||$110|
|Physical Therapy Treatment||60 minutes||$90|
|Medical Yoga Therapy Session||60 minutes||$90|
|Group Medical Yoga Therapy Session||60 minutes||$130 per person for 4 classes|
|Dry Needling for Performance Enhancement / Injury Prevention||30 minutes||$50|
|Sports Session: Dry Needling + Full Body Stretch||45 minutes||$75|
Integrative Rehab and Wellness is an out of network provider. We accept cash, check, credit card, HSA, and FSA accounts
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Space is limited! Call to reserve your spot!
Medical Therapeutic Yoga 101
January 7 – January 28: Thursdays 11:30 - 12:30
A semi-private session that targets beginners with a focus on the breath and the “pre-postures” of yoga. Medical Therapeutic Yoga is a great option for you if you are experiencing pain with your current activities, recovering from an injury, or hoping to begin a safe yoga practice. This class is different than your typical yoga class in that it is taught by an experienced Physical Therapist offering a hands-on approach. You will be instructed and supported as well as evaluated in each pose.
Yoga for Low Back Pain
January 5 – January 26: Tuesdays 4:00 - 5:00
A semi-private session that focuses on the breath as well as physical yoga postures for the treatment, management, and prevention of low back pain. This class is appropriate for beginner, intermediate, and advanced yogis. A hands-on approach will be utilized with each client to ensure optimal alignment and spinal health.
Medical Therapeutic Yoga – Level II
January 7 - January 28: Thursdays 10:00 - 11:00
A semi-private session for those that have completed Medical Therapeutic Yoga 101. This class will focus on advanced breathing techniques and physical postures to safely improve stability and increase mobility in the body as well as manage stress and anxiety. You will be instructed and supported as well as evaluated in each pose.
* Each client must attend a free 15 minute assessment prior to beginning all class series.